How to reduce belly fat for girls in One Month?

First of all you need passion and consistency in your workout.Here i am talking about the bad belly fat which is against our personality.Everybody wants look better in his/her life so i will tell you some core exercises and diet for your bad belly fat .

Exercise details: ⁠⠀
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🔥RB straight leg raise (slow eccentric)⁠⠀

🔥RB high plank alt knee tuck x 10 reps each side ⁠⠀

🔥RB lying hip starfish x 8 reps⁠⠀

🔥RB lying alt power knee tucks x 10 reps each side ⁠⠀

🔥RB lying alt leg cycles x 8 each side⁠

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⁠3 rounds with 1 minute rest in-between each round.

Diet instructions:

In that time you need to control over yourself from eating junk food and other fatty foods like pizza's,burgers,finger chips,oily things,containing sugar things and other.If you can control over there then you get result 100 percent from your workout.And stop eating again and again its also gives you bad fat on your belly.I will tell you the things that you use used during your workout month.

Weight Loss detox Drinking:

1. Cucumber Slices
2. 10 to 12 Mint leaves
3. 1 tbsp lemon juice
4. 1 tbsp grated ginger
5. 4 glass water

Diet Plan:

Before b,fast:

 Warm water+ 1 lemon/1 tea spoon haldi

Breakfast:

 1 apple+ 2 eggs + coffee

After workout:

 3 eggs+ salad green leaves must or broccoli

After lunch:

 Green tea

Dinner:

 120 gram steam chicken

Before sleep:

Again green tea

Thanks for your attention and give your reviews.